Category: homefront (Page 3 of 4)

Focal points: Cucumbers and Vrksasana

Our garden consists of 82 tomato plants, 6 green pepper plants, a few hot peppers and just a couple vines of cucumbes. However, those cukes are hearty. My most recent plucking yielded 15 new ones, and I had just checked about 2 days ago.

Picking cucumbers is tricky business. First, the dang things are prickly. DO NOT RUB YOUR HANDS TOGETHER. Ouch. Also, the part that connects them to the vine: strong stuff. (I’m contemplating how to use cucumber stem as sticky tack so that Miss M’s foam letter O will stay on her wall, because the 3m squares clearly are not working.)

(If there is a secret to cucumber harvesting I’m clearly not aware of, I beg of you to share your secrets. I will pay you One Million Dollars Pickles.)

Not only do cucumbers have the evolutionary survival tactic of remaining green while ripe and thus blending in with surroundings, but their choice of placement is spot on. I have discovered it’s nearly impossible to see a cucumber by looking at the plant head-on. Instead, you have to rummage around, pretending to look for tomatoes and steal a glance over and notice that a nearby vine has 14 green prolate spheroids dangling alongside you. You have to get on the ground and look up. I suppose one could even begin digging up the garlic heads and see a cucumber sprouting out easier than if you went up to the vine and looked straight at it.

Just when you think you’re done – the heavy bucket protruding and you’re wondering if the neighbors locked their car doors, because if not, you’re dropping in a minimum of 5 cucumbers and a quart of tomatoes –  you see 4 more. Just hanging out, in what would appear to be clear view. Except, it’s not, if you’re looking directly at the plant.


Not long ago I took a yoga class with a special guest teacher who had us trying a variety of standing balance poses. Note: balance poses are Yoga’s gift to us so we can practice not being competitive. If you think you’re a bad ass yogi, start standing on one leg and swinging the other one around.

As an exercise, she had us in Tree pose and asked us to set our gaze across the room on a specific focal point. By narrowing our eyes, it becomes easier to root into the ground and maintain balance. Then she asked us to look at a spot on the floor right in front of us. I was not the only one to topple over.

It turns out we tend to loose our sense of balance when we keep a shortsighted focus.


The rhythms of summer have nearly evaporated. JJ returned to setting an alarm and prepping the coffee the night before, as if the coffeepot would ever wake up before me. Though my own 2 school kids have another week at home, we’ve thrust ourselves into school-year pace. And I’m exhausted.

Historically, I’ve kept a sacred 1.5-2 hour afternoon window of stillness, that precious time in which work is produced and sanity recovers itself. However, this autumn I have 2 older children who outgrew naps. They still head upstairs to “rest” but at most I can get an hour of tranquility before they just start finding new ways to annoy from across the house.

It is so easy to look at life right now and wonder how in the world it’s all going to happen this year. The school stuff. The church stuff. The work stuff. The spending quality time and soaking in precious young days with my children stuff. Trips to the museum, trips to the zoo, trips to friends houses and trips to grandparents’ homes. And then there’s the eating. All of the food that I seem to be cooking all of the time. This morning I made pot full of oatmeal, a dozen muffins and one kid drank half my smoothie while another also devoured the last bowl of Rice Krispies. By the time we finally finished breakfast, someone asked if it was time for lunch.

If I zoom in and only look at life right in front of me, chances are, I will fall over. Balance is laughable. Looking at our state of life right now, head-on, I will see no fruit – only a mess of vines and leaves growing in 15 directions, threatening to suffocate my tomatoes.

A step back and slightly to the side and I see the bigger picture. I see children enjoying days together. I see play. I see a family enjoying healthy dinners, sitting around the table together and talking about the day. When you turn off the zoom, you don’t see splashes of pizza sauce on the counter top or the toy dishes spilled out of the basket for the 19th time.

The Motherhood Balancing Act requires us to firmly plant one foot, strengthening muscles you didn’t know existed (which will be sore after the first few uses) while you stretch and move the other leg. It’s a tug and pull while remaining rooted. We’re forced to be in the moment, dealing with each day as it comes but we often forget another gift: the view from the big picture.

From time to time, pulling back and remembering how we’re not just filling days but building a life, gives us the strength we need to stay firm. We take a deep breath, we look at another spot across the room and enjoy the surprise of finding yet another treat ripening right in front of us.

Bottomless Pit

I love to eat. I enjoy healthy food and junk food, salads and McNuggets (though I certainly have tried to curb the latter). I even accepted Indian food into my life again earlier this summer after avoiding it for 8 years following my trip there. (Turns out it I didn’t dislike the food – it was the aroma of dog and feces which invaded my experience that turned me off.) I snack frequently and look forward to social interactions because they likely include food.

Should I be so surprised that my kids also enjoy it? I’m thrilled about this. So far, they eat with a broad palate. We make lunches of sliced bell peppers, cucumbers and hummus or soups. A bean and rice bowl is met by willing mouths. And, like their parents, my kids enjoy dessert. I try very hard to approach all food – even those made of dairy or including gluten, which we avoid – as gifts so we don’t have “bad food” and “good food”. It’s all good. Some of it makes us feel crummy later – specifically H boy and mama.

This evening Lady C tried to convince me that we didn’t eat lunch. Which is completely false because today was McCommunion. Then we went to a picnic with church family for dinner. I reviewed with her our gluttonous menu plan, reiterating we ate 3 full meals plus snacks and daddy generously gave her one of Grandma’s Monster Cookies before bed. Yet the girl insisted that we missed a meal. (Come on. As if her Mama could ever do that.)

As I repeated our 3-meal-2-snack life, I couldn’t help but remember the many kids (and adults!) in places near and far who ate a quarter of such food. I’m guessing that research could provide evidence that we ate more today than most people in the rest of the world. (I tried a basic google search to find a statistic which would catch the eye of you numbers-driven people. However, I got dizzy and a little depressed after my first search result from the World Hunger Education Service).

We walk a fine line with our kids when it comes to waste and abundance. We want them to know they will never be in need – their family will take care of them. That’s not a worry for them to take on themselves. However, we also want to instill in them a sense of responsibility that comes with our privileged place in society.

“Starving kids in China” didn’t really work much for our generation – I wanted to send my mom’s roast over as an offering of my concern – but I don’t want my kids to leave the house thinking that food is a limitless supply. In our circumstance, yes, we can always buy more. But not everyone can. And when we do that – when we toss it in our garbage instead of our mouths, we are removing it from the shelves and changing the economics involved to get needed resources to the people who need them most.

In general, if a full meal is presented yet not consumed by one of our children, it waits on the table for snack time as a second chance and no snack will be served until most (a word defined only by mom and dad) is eaten. I simply can’t bear to throw away one bowl of food only to refill it immediately with another.  Is it so bad to allow my children to feel hunger once in a while? They’re much easier to deal with when well fed, and I’m not advocating a 40-day fast in any sense, but is our easy access to nutritious food standing in the way of naturally learning the virtue of self-control and perhaps even generosity? Just feed one

The Report said that nearly a third of the world population is living on a diet equivalent to $1.25 each day. Now that Wendy’s jacked up their Value Menu, you can’t even get a single sandwich for that, let alone 3 squares and 2 snacks. And we’re not talking about produce. That budget will get you a bag of organic apples for the entire week and nothing else. Can you imagine your week’s groceries consisting of a bag of apples for each person?

A friend of mine pastors a church that spends the end of the Lenten season in a Week of Solidarity to gain an understanding of life for the poor around the world. They use the season of fasting to eat only what $1.25 will purchase and spend time praying for those in need and giving their remaining grocery and food budget to organizations devoted to feeding the hungry. After this evening’s brief discussion, I’m wondering how I might differentiate that for the children so they can begin to understand that the joy of food doesn’t come just in cookie form.

How do we begin to make a lifestyle of acknowledging that our satiation isn’t a reality for all people without heaping guilt upon them every time we sit at the table? I feel a healthy tension is required, one that doesn’t result in worried souls but rather compassionate and aware little humans. I want them to keep their healthy appreciation of food and eat so their little bodies grow strong. It’s not the food that is the enemy: it’s our casual indifference to the waste of it.

Off the Mat

Sometime in the past few months I lost my yoga mat. I used to keep it in the back of JJ’s vehicle because we would swap when I went to a class, but it has suddenly and mysteriously disappeared. Thankfully I have a gracious and generous yoga teacher who allows borrowing, however it means I have nothing to use when I actually get myself to a place of practicing at home.

I noticed the last time I moved myself into a sequence of positions that I tended to move all about the room. I would start centered so as not to kick the couch or a child, but the next thing I knew I came closer to the TV or brushed my arm against the ceiling fan. Recently I worked through some Sun Salutations in my hotel room and I’m convinced I shimmied my way backward at least 5 feet.

I can  be doing a very similar structure of movements, my body the same length and my steps similar in nature, yet when working without a foamy rectangle beneath my feet, my yoga tends to take on a waltz-like quality.

Image: Celeste Lindell via CC 20

Image: Celeste Lindell via CC 2.0

As my yoga teacher has taught me, what is true on the mat is likely true off the mat. The practice simply mirrors the soul.

I need visible guidelines in my life to keep my rhythms and practices effective. When I have a mat to center me, I can move freely. Remove those edges and my mind takes up the work of wondering where I am in time and space. Where is that chair again? Will my big toe crash into the footstool if I fully extend? A mat, a home base, frees me to fully be fully present in each and every position.

In my life, my morning times and a consistent schedule serve as a mat. With those underfoot I feel free to enjoy the motions of the day. When away, when tired, when crowded – I loose sight of where I am. Summertime reveals the depth of this truth.

« Older posts Newer posts »

© 2024 Michele Minehart

Theme by Anders NorenUp ↑